Transform your lower back health with our exclusive 6-week live online Lower Back Foundations Masterclass Series. Discover proven techniques used across all our coaching programs to alleviate low back pain in just 90 days. This comprehensive series includes:

• Soft tissue therapy for immediate relief of tension, discomfort, and stiffness.

• Mobility exercises to enhance spine and hip flexibility.

• Core strengthening through stability training.

• Correct functional movement patterns to promote smarter, lower back-friendly movement.

• Dynamic stretching for muscle flexibility and injury prevention.

Start your journey to a stronger, pain-free back today. Each session is equipped with the quality PTPfit brand equipment you need for optimal results, and will be delivered to your door (valued at $280). Don’t miss out – secure your spot now with this heavily discounted offering!